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<div id='theme'>主题：灌饼</div><div class="menu" id="cookname">鸡蛋灌饼</div><div class="menu" id="cookstory">鸡蛋灌饼最简单正宗的做法，有技巧无难度，个个鼓大泡，不用再买</div><div class="menu" id="tips">"贴士："1、做鸡蛋灌饼的面一定要和的软一点，这个是基础。
2、充分的醒面更方面我们擀面，也能烙出又薄又空心的饼。
3、烙饼的火候也很关键，火太小和太大都不行，太小了不容易鼓泡，太大了很快就会把两面烙的焦焦硬硬的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/2/3/400_12a325bab32e8bafcc75ee04cf1dc4c3.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">面粉</div><div class="majornote">500克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">1克</div></div><div><div class="majorTitle">清水</div><div class="majornote">280克</div></div><div><div class="majorTitle">油</div><div class="majornote">10克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">生菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">火腿</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱料</div><div class="majornote">适量</div></div><div><div class="majorTitle">油酥</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先来和面吧，500克中筋面粉、3克盐、1克酵母，拌匀后加280克清水。鸡蛋灌饼的面要和的软一点，面皮太硬了也不容易鼓起来，搅拌成面絮状后加10克油，然后上手揉面，基本的揉成团儿后盖起来醒面10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/e/140_83d80f0f5ff51e49c73c1d81991e867e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/e/800_83d80f0f5ff51e49c73c1d81991e867e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来揉面就会简单一些，接着揉光滑搓长条，分成12个小剂子。然后将每一个面剂子再次收圆，全部做好后找一个盘子，底部刷点油防粘，面团儿放进来后表面轻轻的刷一点油，然后盖上保鲜膜醒面20分钟，这里醒面是方便我们下一步擀面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/6/140_cd5070c8ea6dd45d609ad01a107960a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/6/800_cd5070c8ea6dd45d609ad01a107960a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时候我们来做油酥，碗中加一勺面粉，一勺油，搅拌成稀一点的油酥备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/0/140_ee4b3ddf78eaafa59f2b8a7043ae99c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/0/800_ee4b3ddf78eaafa59f2b8a7043ae99c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团儿醒好后取一个出来，先用手掌压开。接着直接用擀面杖擀开擀圆，中间抹上一勺油酥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/9/140_92c64c9612c4d18e1b2012deedff4529.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/9/800_92c64c9612c4d18e1b2012deedff4529.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后开始对折把油酥包起来，再用手轻轻的拍一下，把里面的气体排出来，接着用擀面杖把两头封住，从里向外擀一下就行，再次对折后包起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/7/140_23b5f82ffe4f9cd46b72a9ad93a2ece7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/7/800_23b5f82ffe4f9cd46b72a9ad93a2ece7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像叠被子一样叠整齐，这个手法主要是让我们的封口更紧实，全部做好后盘子底部再刷油。把面团儿放进来，封口的那一面朝下摆放，表面再刷点油锁住水分，然后盖上保鲜膜放入冰箱醒面一夜，第二天刚好用来做早餐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/140_952d8b3a52ac1c5d7230326bd63dcbd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/800_952d8b3a52ac1c5d7230326bd63dcbd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先切点葱花，再准备一个杯子，往里面打入一个鸡蛋，然后加一小把葱花，搅散后备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/0/140_48c5bd84ce5e5012f8e145bef8ae0800.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/0/800_48c5bd84ce5e5012f8e145bef8ae0800.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着砧板抹油防粘，把醒好的面团儿取出来擀面，擀面杖放中间，先往前一推，再往后一拉，然后换一个方向，同样的先往两边擀出去，边边上不要推到底，以防擀破，破了就鼓不起来了，擀成薄一点的大面饼后就可以开始烙了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/5/140_d4f756cf8837edebee131be6c08b94b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/5/800_d4f756cf8837edebee131be6c08b94b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅预热刷油，用中小火烙，底部定性后立马翻面烙另一面，两面都定型后小泡泡就慢慢出来了，接着再勤翻面，这个面饼就鼓起来了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/a/140_70c5ddf9402b8ab113b5547a5844124a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/a/800_70c5ddf9402b8ab113b5547a5844124a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着再用筷子轻轻的压一下，让四个角也能都鼓起来，这个面饼现在鼓的就像一个气球一样了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/d/140_a0cb6efdec45e5cf6cb6875560c4ac5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/d/800_a0cb6efdec45e5cf6cb6875560c4ac5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子搓破饼皮后灌入打好的鸡蛋，一张饼一个鸡蛋，蛋液倒进去后翻面，烙到蛋液凝固后就可以出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/5/140_ed461eac2424bc8589f684ba74992865.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/5/800_ed461eac2424bc8589f684ba74992865.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我们的鸡蛋灌饼就做好了，刷上自己爱吃的酱，放上生菜和火腿，卷起来后就可以开动了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/d/140_cc8b6ee8c1770adf52be255a2d6415dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/d/800_cc8b6ee8c1770adf52be255a2d6415dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个一张饼就是一顿丰盛的早餐，而且这个饼皮是非常薄且柔软的，口感比外面卖的还好吃哦，学会了再也不用出去买了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/b/140_e5b7355b9ccc7ecf4a5fef36aeefa6eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/b/800_e5b7355b9ccc7ecf4a5fef36aeefa6eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">美味早餐面食——鸡蛋灌饼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/2/7/400_d26293688a16b90502db5183906c0e87.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">面团</div><div class="majornote"></div></div><div><div class="majorTitle">面粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">温水</div><div class="majornote">适量</div></div><div><div class="majorTitle">油酥</div><div class="majornote"></div></div><div><div class="majorTitle">面粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">夹心</div><div class="majornote"></div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1张饼1个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉加一点盐，一点点加水，用筷子揉成面团，盖好盖子醒面半小时以上。我今天用的就是前两天做肉饼剩的一点面团，具体步骤可以看我前几日发的千层肉饼的方子。其实面团再稍微软一些更好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/5/140_45f6a4f597b405a36b245094ba684a55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/5/800_45f6a4f597b405a36b245094ba684a55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">制作油酥，将面粉、食用油、五香粉放入碗中搅拌成糊状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/140_0b588deefb13c1f1f688e4e7d561497c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/800_0b588deefb13c1f1f688e4e7d561497c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油酥的多少看你做多少张饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/140_df8a05602a531c8e58add3b5bb823891.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/800_df8a05602a531c8e58add3b5bb823891.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好的面团取出，不用过多的揉面，整形切剂子即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/140_220e664cba65beffffa406e07313968a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/800_220e664cba65beffffa406e07313968a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剂子相当三个饺子的剂子的大小，擀成圆状，也可以用手按几下按成饼状，舀一勺油酥放在面饼里，用包包子的方法封口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/6/140_102975df6ab3dd97f82bb0e9b3ebc9b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/6/800_102975df6ab3dd97f82bb0e9b3ebc9b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">封口捏紧，以免擀薄时露出油酥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/140_8813c207f72614e554e0d73eae47e6ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/800_8813c207f72614e554e0d73eae47e6ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手按几下，再用擀面杖擀薄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/140_66a70246eb695de63bb302e35d6dbb2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/800_66a70246eb695de63bb302e35d6dbb2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成薄饼，如果太厚再灌上鸡蛋这饼就不好卷了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/c/140_9ec56e88b49d15f73c123b4fe9f96ccc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/c/800_9ec56e88b49d15f73c123b4fe9f96ccc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛刷油将擀好的饼放入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/140_486c87375649728aa211dd50d0d68bb9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/800_486c87375649728aa211dd50d0d68bb9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个鸡蛋打入碗中，加一点盐和一点葱花搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/140_359793e8e47440d39776dbd8617001e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/800_359793e8e47440d39776dbd8617001e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概50秒左右翻面，这时就会发现饼会鼓起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/140_e143cc680001c482a1af332b568fa5fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/800_e143cc680001c482a1af332b568fa5fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子将鼓起的饼戳个洞，将搅好的鸡蛋倒入洞中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/d/140_ee323c182efc3dc2cfb266bab67acc0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/d/800_ee323c182efc3dc2cfb266bab67acc0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋稍凝固后再次翻面，待鸡蛋都凝固后就可以盛出了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/140_72c962179d93627b2da9572fb7e8c736.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/800_72c962179d93627b2da9572fb7e8c736.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷一点海天黄豆酱，再来点自己想夹的菜和火腿肠，卷起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/2/140_0e34b28523007a56b873ddf7c3adc8f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/2/800_0e34b28523007a56b873ddf7c3adc8f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/4/140_29d27f8e1669cf1f408bbc42ddf5a754.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/4/800_29d27f8e1669cf1f408bbc42ddf5a754.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/b/140_3dd53e96c9c888473982f4b4ff42eaeb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/b/800_3dd53e96c9c888473982f4b4ff42eaeb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/140_b34b37287b4b084a05647a413218d2ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/800_b34b37287b4b084a05647a413218d2ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/2/140_a20117b097dd487b52e10f3d575598c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/2/800_a20117b097dd487b52e10f3d575598c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">真的很好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/2/140_5c9c4def262317f506fdb45143320b62.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/2/800_5c9c4def262317f506fdb45143320b62.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋灌饼</div><div class="menu" id="cookstory">以前我一直以为把鸡蛋灌到饼里好神奇，在路边摊上才能吃到。实际上自己操作很简单哦，记录个食谱平时做的时候方便查找。这是6个饼的量，给老公把午餐也准备好了，嘻嘻。</div><div class="menu" id="tips">"贴士："1、开水要用滚烫的水，做好的饼会比较软，如果感觉做好的饼还不够软可以取出后加个盖子闷一分钟就软了。
2、这个6个饼的量根据自己的需要减食材的用量。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/a/c/400_9a8334340c6eb9fb3544a933aaf3993c.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">普通面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">开水</div><div class="majornote">90g</div></div><div><div class="majorTitle">冷水</div><div class="majornote">105g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4-6个</div></div><div><div class="majorTitle">生菜叶</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">3勺左右</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">6根</div></div><div><div class="majorTitle">普通面粉(油酥)</div><div class="majornote">30g</div></div><div><div class="majorTitle">食用油(油酥)</div><div class="majornote">30g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position"> 面粉缓缓加入开水，一边用筷子搅拌一边加水，要用滚烫的开水，面饼才会柔软、用筷子搅拌成絮状，再加入冷水继续搅拌成絮状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/c/140_e6ccbda230b48128020f02087ddae7cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/c/800_e6ccbda230b48128020f02087ddae7cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手揉成面团，这时候的面团不是很光滑没关系的，等醒一会再揉就光滑了。盖保鲜膜醒15分钟，可以晚上和好后盖保鲜膜放冰箱冷藏，早上再做饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/140_819414fcf0068bc0f11e994fc845a36f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/800_819414fcf0068bc0f11e994fc845a36f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油酥部分的面和油搅拌成无干粉状态。搅拌好的是可以流动的状态。油和面的量可以调整，差不多这个状态就可以。 </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/f/140_e28912f824f48562975d53e15320719f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/f/800_e28912f824f48562975d53e15320719f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好的面团再揉光滑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/9/140_d363c7db06cf4c602e07f6d40d69f069.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/9/800_d363c7db06cf4c602e07f6d40d69f069.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成6个小面团揉圆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/8/140_887742b22ce63d622db0d85a119e5538.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/8/800_887742b22ce63d622db0d85a119e5538.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个擀成小面饼。大约直径5cm。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/140_c83804e0a99ba89edca56e9350114559.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/800_c83804e0a99ba89edca56e9350114559.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放一勺油酥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/6/140_7447714130ea0c80ff0561c4aef0bec6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/6/800_7447714130ea0c80ff0561c4aef0bec6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收口包成包子状，一定要捏紧口，以免再擀的时候漏出油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/1/140_a37d16931fea1b583facd5d20db68471.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/1/800_a37d16931fea1b583facd5d20db68471.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先慢慢摁扁一点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/7/140_e76cc4b34b44e2cd61c7f513f843e297.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/7/800_e76cc4b34b44e2cd61c7f513f843e297.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再擀成饼，尽量薄一点。稍微漏出点油也没关系。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/140_e002e08a20117bf97086b823868c26d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/800_e002e08a20117bf97086b823868c26d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛或平底锅刷少量的油，把擀好的饼放入煎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/2/140_cbbd6fd38b65d087727fa17bf3426a92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/2/800_cbbd6fd38b65d087727fa17bf3426a92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面，等饼慢慢鼓起来，两层分离的时候，用筷子戳一个洞。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/d/140_2fba7302bc47b836e32c816c3faf6c2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/d/800_2fba7302bc47b836e32c816c3faf6c2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把一个鸡蛋打散放入一个杯子里，这种尖嘴的小杯子特别好用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/140_d1e88a288fccd65dfd2dbffbfb15f78e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/800_d1e88a288fccd65dfd2dbffbfb15f78e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">右手用筷子挑起那个饼的洞口，把鸡蛋灌进去。拿起饼晃动，使鸡蛋均匀。两面各煎一分钟左右，鸡蛋凝固就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/140_f9e7f91a7eb0216bbfc15e8c93418ee8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/800_f9e7f91a7eb0216bbfc15e8c93418ee8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷上甜面酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/b/140_13a4bcdfdbac38e9e85afaa1b63419fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/b/800_13a4bcdfdbac38e9e85afaa1b63419fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上生菜和火腿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/140_d171711be7e34268ea06819a5fe4aeb7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/800_d171711be7e34268ea06819a5fe4aeb7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起来就可以吃了，也可以切成段用麻绳捆一下，孩子吃不容易散开。剩余的面团也同样的方法做好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/3/140_eaabcf3aad20f2819658495483e459b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/3/800_eaabcf3aad20f2819658495483e459b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/e/140_0d51a527fd84b22c28828a815990d3ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/e/800_0d51a527fd84b22c28828a815990d3ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味的早餐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/140_89c4482f080b53d781702c6408676ff9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/800_89c4482f080b53d781702c6408676ff9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋灌饼</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："和面的时候，面团不要揉的太干，这样做出的饼更软，口感更好。灌鸡蛋这个步骤，很多人说灌不进去，或者不鼓包，这个我也不知道具体原因，每个人可能原因不一样，你只能是下次再试试喽，多试几次。换言之，如果真的灌不进，那就直接摊在饼外面吃，其实也无碍啊！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/2/b/400_b2b3b85964f1d54709c5e239afc503ab.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">小麦面粉</div><div class="majornote">150g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉150g,可以做3块饼的用量，化开盐水，用盐水和面，盐水一点点放，我是用的凉水，有人说用热水或者温水，这个我没试过，所以不好评价，如果你愿意试试也行，做好后可以来交流交流感受</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/140_3f0022874118ae6b7d495232a74b5e71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/800_3f0022874118ae6b7d495232a74b5e71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有面粉和干净，面团团揉8-10分钟左右，面团稍有一点点沾手也没有关系，不要揉的太干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/1/140_9dcc2ee72c8032af941ca86cee655031.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/1/800_9dcc2ee72c8032af941ca86cee655031.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜静置10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/d/140_68bf030b02d1656b46702d31311c63fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/d/800_68bf030b02d1656b46702d31311c63fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分三份，取一份做饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/7/140_f539270710343e13cd496edde40d1a47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/7/800_f539270710343e13cd496edde40d1a47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打一个，放盐，我是一个饼打一个鸡蛋，也可以一次打好所有的鸡蛋，分次用，这根据个人习惯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/f/140_9083832205ace1828484be24402922af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/f/800_9083832205ace1828484be24402922af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团擀成长条，正面抹上一层油，擀面的时候，砧板上要多放点面粉，否则容易粘砧板</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/2/140_1f5693d0b2b428d2e881d336a657e802.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/2/800_1f5693d0b2b428d2e881d336a657e802.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹了油的一面对折</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/d/140_171e1a647e1c91ad44a2f95d2e8ee57d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/d/800_171e1a647e1c91ad44a2f95d2e8ee57d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/3/140_5f97a5617e0f84f49c241bb0d76da3d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/3/800_5f97a5617e0f84f49c241bb0d76da3d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">压扁，边上要捏合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/8/140_db07ce8713b3c9fab22354630a7deb48.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/8/800_db07ce8713b3c9fab22354630a7deb48.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砧板铺粉，擀成薄饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/140_7e6e91e6bc2123247ee2bc3ff197e77a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/800_7e6e91e6bc2123247ee2bc3ff197e77a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅放油，小火，微热后，放饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/8/140_df1c59a46971adc157d675ac1f04afc8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/8/800_df1c59a46971adc157d675ac1f04afc8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底面呈微透，翻面，可以看到中间鼓起来了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/140_7fc9b32dad01eef4d028696f59865725.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/800_7fc9b32dad01eef4d028696f59865725.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挑开鼓起的包包，鸡蛋倒进去，可以从洞口将筷子伸进里面，这样鸡蛋会全部灌进整个饼里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/7/140_43ed366910e694e036864f095b194a87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/7/800_43ed366910e694e036864f095b194a87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后就是两面煎透，因为鸡蛋吸油，如果此时觉得太干了，可以少加一点点油润润锅，这样煎出来的饼就不会糊，也不会干。可以用筷子挑开看看里面的鸡蛋，如果鸡蛋都凝固，就可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/140_1ffdb62e1209bc7d57bd4a40f188b81c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/800_1ffdb62e1209bc7d57bd4a40f188b81c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好了，出锅，切开，盛盘，开吃。根据喜好，可以加番茄酱，味道更好！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/6/140_09b0c173fb586fd5e783b912af503a76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/6/800_09b0c173fb586fd5e783b912af503a76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋灌饼</div><div class="menu" id="cookstory">可做早餐可当主食的鸡蛋灌饼，吃起来很香的勒</div><div class="menu" id="tips">"贴士："灌饼不复杂，就是倒鸡蛋液那一步，要鼓大包时操作，用尖嘴容器易倒一些，若失败了多试几次</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/3/0/400_1660797084595.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">盐</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">胡椒</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">饼皮</div><div class="majornote">一个</div></div><div><div class="majorTitle">配菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生菜</div><div class="majornote">一丢丢</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅里倒点橄榄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/140_48e9c2ad33d07e12882d90a1bbd2b372.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/800_48e9c2ad33d07e12882d90a1bbd2b372.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一个饼皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/140_07c58e65530a74c8edbbde93613d89ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/800_07c58e65530a74c8edbbde93613d89ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">正面再用刷子刷一点油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/4/140_c2fac8840df9231789c1e1406fc979d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/4/800_c2fac8840df9231789c1e1406fc979d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开小火翻个面，这时饼皮会鼓包，然后用筷子戳个小孔，把鸡蛋液葱花配盐胡椒搅拌好，倒入小孔</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/7/140_477650304c8d4430a4499b0c7c104e37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/7/800_477650304c8d4430a4499b0c7c104e37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样让鸡蛋液均匀地流到整张饼皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/140_3dfd9b2554136261bb540b139e8dcec6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/800_3dfd9b2554136261bb540b139e8dcec6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上生菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/a/140_aa14e8bf15cf336a7575ac7ea1e6f0ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/a/800_aa14e8bf15cf336a7575ac7ea1e6f0ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来点鸡肉圈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/9/140_e333d2f17acc716de754920bb36c9f69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/9/800_e333d2f17acc716de754920bb36c9f69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一丢丢鱿鱼块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/140_2277b2a63bfcd0840c1134dc9e19bd3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/800_2277b2a63bfcd0840c1134dc9e19bd3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/140_0a4b99d0d7ca670efb2d922a30ba6bb9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/800_0a4b99d0d7ca670efb2d922a30ba6bb9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样就做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/140_7c88bb9ac416bb9946bdd44b4e528ce5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/800_7c88bb9ac416bb9946bdd44b4e528ce5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喂粉丝吃一口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/140_848d46a22c83746bbd04cc41a020e2aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/800_848d46a22c83746bbd04cc41a020e2aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">手抓饼灌饼三明治</div><div class="menu" id="cookstory">简单又美味，是我对早餐基本的要求。一定不要空着肚子去工作哟</div><div class="menu" id="tips">"贴士："这个手抓饼是自己做的，也可以直接买手抓饼或鸡蛋灌饼</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/9/0/400_699627e4497dd5e4d3c7b64353949540.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">手抓饼</div><div class="majornote">3张</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">番茄</div><div class="majornote">1个</div></div><div><div class="majorTitle">牙签</div><div class="majornote">几根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">简单又营养美味的早餐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/140_3337e3c5287073a6d952f6e88f2d7c3d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/800_3337e3c5287073a6d952f6e88f2d7c3d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">手抓饼，无需解冻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/140_85438afcc177d2d428b92f9b495cada0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/800_85438afcc177d2d428b92f9b495cada0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内煎至两面金黄，打上鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/a/140_6cd6d295398d1d89dacdac664dd92afa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/a/800_6cd6d295398d1d89dacdac664dd92afa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平均分切成4片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/5/140_0df7f2ab01c162a28f6bbc33b40b5395.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/5/800_0df7f2ab01c162a28f6bbc33b40b5395.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每一片都沾着鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/140_9f7e888d1032a22d80bcc983e8b0e894.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/800_9f7e888d1032a22d80bcc983e8b0e894.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香酥有嚼劲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/140_c535b952852a538bd598508648ea81bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/800_c535b952852a538bd598508648ea81bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以夹西红柿，或者黄瓜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/140_eb3f2405fa0efc4518026dc0af63ffea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/800_eb3f2405fa0efc4518026dc0af63ffea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋上番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/140_c96cbd85900adb0a8bc96b71c9e17741.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/800_c96cbd85900adb0a8bc96b71c9e17741.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搭配牛奶或者酸奶，都超级棒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/1/140_87932ea8cbdf1d5179d46ab92bf9cc31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/1/800_87932ea8cbdf1d5179d46ab92bf9cc31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香酥鸡蛋灌饼，酥的掉渣</div><div class="menu" id="cookstory">最近比较喜欢玩儿面，也开始研究面食。之前不做小饼之类的东西，后来做了一回发现原来自己也能做出外面卖的饼的感觉，就上瘾了。这个香酥的饼和普通大饼手法一样，特点是饼薄而且外表酥脆，里面又香又嫩，无论是单吃或者卷一切吃，都是不错的选择。</div><div class="menu" id="tips">"贴士："1.面粉吸水程度不一样所以水要分次倒入而不要一次倒入很多，不然不好控制水和面粉量
2.鸡蛋可以煎一个蛋卷里面，不一定要灌，看个人技术和喜好
3.蔬菜肉任你卷</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/a/2/400_ca5e3ecd97d6c668bae830feef45d9a2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">小麦粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">十三香</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">土豆丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">3根</div></div><div><div class="majorTitle">圆生菜叶</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱或甜面酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉分次加入水搅拌然后揉成面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/140_21e591c344834f45e01494294c349409.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/800_21e591c344834f45e01494294c349409.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成长片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/140_53af50044497801ce608a764bf816161.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/800_53af50044497801ce608a764bf816161.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷一层油，撒一层盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/d/140_c7cf3000affaedee075e67f69fd194ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/d/800_c7cf3000affaedee075e67f69fd194ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷成卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/5/140_1c7fb578ebf6ec9d554320d71002cfd5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/5/800_1c7fb578ebf6ec9d554320d71002cfd5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再揉成面团擀成片刷一层油，撒上十三香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/8/140_5e1eae578dc5f7c5fd0a783118700fe8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/8/800_5e1eae578dc5f7c5fd0a783118700fe8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再卷成卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/140_756a034f468de0f7d04ba196724e40b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/800_756a034f468de0f7d04ba196724e40b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成三块，稍微醒十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/e/140_f557fd8e1237991feec41ef1fe18106e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/e/800_f557fd8e1237991feec41ef1fe18106e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候可以炒土豆丝胡萝卜丝，加少许盐，炒好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/140_20b777d4f551bba444b570d265f3b8a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/800_20b777d4f551bba444b570d265f3b8a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好的面揉成圆饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/140_0ae3e160b7520a3c79bfae4c94e1a92a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/800_0ae3e160b7520a3c79bfae4c94e1a92a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成圆片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/e/140_628bf3519bac66f6e51fd865de6e649e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/e/800_628bf3519bac66f6e51fd865de6e649e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入适量油，待油微热调小火，把饼放进去表面刷层油，盖上锅盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/c/140_82b3ab31fce0142e7a937b497517e3cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/c/800_82b3ab31fce0142e7a937b497517e3cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待表面鼓起大泡掀开锅盖，用筷子挑破饼皮撑起来一个口，打入一个鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/140_a659790a6a1009407b2eabed91de4cfb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/800_a659790a6a1009407b2eabed91de4cfb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻过来再盖上锅盖，翻转的勤一点儿看表面的状态，像这样有些金黄色表面皮酥脆时就可以出锅了。因为饼皮薄，所以很容易就熟了，不需要太久。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/140_7916d9ea0ff6291a71180bb16f39c908.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/800_7916d9ea0ff6291a71180bb16f39c908.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面刷豆瓣酱或者甜面酱，看个人喜好了，放入菜，火腿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/b/140_47be215d096545234ab14e0c6aa32d2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/b/800_47be215d096545234ab14e0c6aa32d2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">给它一卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/140_742aa031b1b133dd3cbdb35f238ea7ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/800_742aa031b1b133dd3cbdb35f238ea7ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中间切一刀，外酥里嫩，超级好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/140_97e3d961d67517cc4105a7129e580f5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/800_97e3d961d67517cc4105a7129e580f5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋灌饼</div><div class="menu" id="cookstory">夏天热的让人没有食欲，做一款鸡蛋灌饼，里面涂上豆瓣酱、辣椒酱解腻开胃，吃饱了瞬间活力满满。</div><div class="menu" id="tips">"贴士："辣酱、甜面酱根据个人口味添加，也可以涂一层花生酱</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/0/e/400_902ec36dac4beec37e940cd8243f239e.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">水</div><div class="majornote">170g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">生菜叶</div><div class="majornote">4片</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">20g</div></div><div><div class="majorTitle">台湾烤肠</div><div class="majornote">4根</div></div><div><div class="majorTitle">韩式辣酱</div><div class="majornote">30g</div></div><div><div class="majorTitle">食用油</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">揉好的面团室温放置10分钟，分3份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/0/140_7e679cdb5e058d3ae1ec3b47d37a3fb0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/0/800_7e679cdb5e058d3ae1ec3b47d37a3fb0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团擀开中间刷油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/1/140_cebf71b412454b4412eddfdb03342501.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/1/800_cebf71b412454b4412eddfdb03342501.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">对折压边</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/140_40aea1a5e0e05c8c2ab07732882a2c0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/800_40aea1a5e0e05c8c2ab07732882a2c0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入平底锅小火煎至鼓起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/0/140_8c30c1651e4688ff7321cb510581e300.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/0/800_8c30c1651e4688ff7321cb510581e300.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子戳开，鸡蛋打散后灌入，鸡蛋稍微凝固</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/9/140_f39f6d91a1f451f48e0b91a8dcfcf419.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/9/800_f39f6d91a1f451f48e0b91a8dcfcf419.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面煎至金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/140_c9491a926028e1b1b9e036508d90e1fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/800_c9491a926028e1b1b9e036508d90e1fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据个人口味涂上甜面酱，辣椒酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/7/140_c56cfcd03d79d9f489758d56ba4ef6f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/7/800_c56cfcd03d79d9f489758d56ba4ef6f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生菜、台湾烤肠卷起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/f/140_41f69644ea71f29c3ca075979fe8f4ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/f/800_41f69644ea71f29c3ca075979fe8f4ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋灌饼</div><div class="menu" id="cookstory">现在快节奏生活中，安静吃份早餐成了奢侈，我们总是忽略生活中美好的一面，陪孩子，陪爱人，陪父母吃份早餐，幸福莫过如此！早安，我爱的人</div><div class="menu" id="tips">"贴士："面和好，醒一小会，中间抹油不要太多。全程小火，很容易的
夹料部分有啥夹啥，自己喜欢</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/b/400_3265ea85509b50f24204934f38914edb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">水</div><div class="majornote">120克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">油</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡柳</div><div class="majornote">适量</div></div><div><div class="majorTitle">生菜</div><div class="majornote">一把</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/140_bd150081ada4955c75b94d9983898f6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/bd150081ada4955c75b94d9983898f6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面粉水和成光滑的面团，静置10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/6/140_7092176fbac31698ded5de4503bfb076.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/6/7092176fbac31698ded5de4503bfb076.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀分成小块，方中份量可做5-7个。
喜欢大份就分少点，小份分多两个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/a/140_b6d6e21d31681d380937e8ca3d78bbba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/a/b6d6e21d31681d380937e8ca3d78bbba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将一小块面团擀开，中间抹油，抹点就行，不用太多，记得边缘不要抹，留点白边</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/140_b7957f2aabf27cb9560af57aafda2e08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/b7957f2aabf27cb9560af57aafda2e08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像包包子一样包起来，千万不要收口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/9/140_56f69feffb0c62eb96859a79dd5a5309.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/9/56f69feffb0c62eb96859a79dd5a5309.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包好之后手按压一下，不用担心，放心按就行，如果油抹的多了，就会跑出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/140_18cf79861514072bd84a9784dccf7475.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/18cf79861514072bd84a9784dccf7475.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀开，成圆形，放心擀，别担心，中间有油，烙时会鼓起来的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/140_fe13058f1d11ff5e2fc3f2b34ed2881c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/fe13058f1d11ff5e2fc3f2b34ed2881c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入电饼铛或者烙锅中，锅里少抹些油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/140_92790b9346e431f1f81987469f0c1dc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/92790b9346e431f1f81987469f0c1dc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面都烙一下，翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/140_15ad83a3906559da9d21d26b4aaba02f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/15ad83a3906559da9d21d26b4aaba02f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看，筷子很容易挑起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/0/140_20742a408c15ac29913b88e1de0d6840.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/0/20742a408c15ac29913b88e1de0d6840.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">往里敲个鸡蛋，拎着扭转一下，翻过来，2分钟就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/7/140_77a6347b2589c832feb883276942e257.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/7/77a6347b2589c832feb883276942e257.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷上喜欢的酱(我喜欢蒜辣蓉酱)，配菜可随意放</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/140_44cdc6548a74a8ee2f10ee9b6f616443.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/44cdc6548a74a8ee2f10ee9b6f616443.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我准备了鸡柳，生菜，孩子爸爸喜欢的土豆丝也准备了些
当然，你夹火腿肠也是可以的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/140_5eb7209953b5b32a3b7562fad1583a74.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/5eb7209953b5b32a3b7562fad1583a74.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/140_2e046cdcfa3940c4a77bdbc9c6daa959.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/2e046cdcfa3940c4a77bdbc9c6daa959.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋灌饼</div><div class="menu" id="cookstory">好久不做鸡蛋灌饼了，最近的早餐也有点偷懒，难得起个大早，揉好面团，在醒面的半小时内，下楼从小区里绕楼刷个5公里晨跑，赶回来继续鸡蛋灌饼的干活……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/a/2/400_5a7e8cb23f260adf9fda773858dec862.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">普通面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">热开水</div><div class="majornote">55克</div></div><div><div class="majorTitle">水</div><div class="majornote">55克</div></div><div><div class="majorTitle">辣酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">苦菊</div><div class="majornote">适量</div></div><div><div class="majorTitle">香肠</div><div class="majornote">4根</div></div><div><div class="majorTitle">油酥面粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">油酥十三香</div><div class="majornote">少许</div></div><div><div class="majorTitle">油酥热油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉里加入少许的盐，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/3/140_fc41d0b2d344e9d62c3fad516a2870f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/3/800_fc41d0b2d344e9d62c3fad516a2870f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面粉一分为二，一半开水用筷子搅拌成絮状，另一半水也搅拌成絮状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/140_771154149f9df6a562ec5079eb768115.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/800_771154149f9df6a562ec5079eb768115.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成光滑的面团，盖保鲜膜醒发30分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/1/140_35d08a3214294ae3c40d1ecc120c45d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/1/800_35d08a3214294ae3c40d1ecc120c45d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做油酥，将油酥面粉，十三香，加入热油搅拌成糊状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/140_ea928929aea62448903f4849cbc0bf81.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/800_ea928929aea62448903f4849cbc0bf81.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团一分4等份，每份揉至光滑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/d/140_730c69731743becee174ff2daf5513dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/d/800_730c69731743becee174ff2daf5513dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用擀面杖擀成薄圆片，上面抹层做好的油酥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/140_8c59b6fae783769d7d7991b7401df59a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/800_8c59b6fae783769d7d7991b7401df59a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像叠被子似的，对叠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/140_8bc8864c294ba346d1186bac54fd6e1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/800_8bc8864c294ba346d1186bac54fd6e1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再两头对叠后，把封口捏死。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/140_d1207cff36875609c6241ac0974e0ace.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/800_d1207cff36875609c6241ac0974e0ace.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次做好，盖保鲜膜醒发10分钟左右，再擀成薄厚均匀的圆片状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/140_ec78ac08cdd01cb69bebe78797594410.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/800_ec78ac08cdd01cb69bebe78797594410.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅或电饼铛都可以，刷层油，把饼放入盖上盖子中小火，中间就会鼓起大泡，把鸡蛋打散，用筷子戳破，鸡蛋沿筷子倒入泡中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/2/140_161bf9d3f0c948167275b53da9b9b952.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/2/800_161bf9d3f0c948167275b53da9b9b952.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等鸡蛋稍微凝固后，翻面，两面煎至金黄色盛出装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/4/140_570efaa4d0d2c948c1d750f0f6f779e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/4/800_570efaa4d0d2c948c1d750f0f6f779e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上刷层辣酱和甜面酱（别的酱都可以根据自己的喜好来），家有小朋友不吃辣也可换成番茄酱或沙拉酱，码上菜或肠，（里的蔬菜和肠也可自行搭配）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/0/140_f48fce3765e85aab6d6a9ee2623d8970.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/0/800_f48fce3765e85aab6d6a9ee2623d8970.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷好后就开吃吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/140_df048908de59983fc24161d333609e37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/800_df048908de59983fc24161d333609e37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋灌饼</div><div class="menu" id="cookstory">马上该开学了，该练练手，准备给孩子们做早餐了！</div><div class="menu" id="tips">"贴士："烙完的饼放烤箱烤5分钟，更酥脆哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/4/6/400_1614166386353.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">普通面粉</div><div class="majornote">500克</div></div><div><div class="majorTitle">开水</div><div class="majornote">200g左右</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">7-8个</div></div><div><div class="majorTitle">生菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">7根</div></div><div><div class="majorTitle">普通面粉(油酥)</div><div class="majornote">100g</div></div><div><div class="majorTitle">花生油(油酥)</div><div class="majornote">100g</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉中加2克盐，分7:3，多的这份用开水搅拌成絮状！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/3/140_bb609df911c1211b2663bb2de70fe123.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/3/800_bb609df911c1211b2663bb2de70fe123.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少的那份用凉水搅拌成絮状！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/1/140_22ca1c0c35c9c16bd9ce5866cdacfcf1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/1/800_22ca1c0c35c9c16bd9ce5866cdacfcf1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和成光滑偏软的面团！松弛半小时！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/f/140_7f263609dee8a3ebb28a61f47c995cff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/f/800_7f263609dee8a3ebb28a61f47c995cff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱或者香葱切碎！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/140_ece529cc3d3b41b9881c48a52d0adbfd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/800_ece529cc3d3b41b9881c48a52d0adbfd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油酥面中加入盐、胡椒粉、孜然粉！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/140_014ca68065c74282cd1adddb911345f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/800_014ca68065c74282cd1adddb911345f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浇上热油！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/9/140_8f2dd6f8b3375c08959cf33b9499f159.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/9/800_8f2dd6f8b3375c08959cf33b9499f159.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速搅拌均匀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/2/140_c4c093315e92eec309d3afb12836cb22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/2/800_c4c093315e92eec309d3afb12836cb22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛好的面团搓成长条！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/3/140_9123e429413532f0f83a4a27ba5b9613.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/3/800_9123e429413532f0f83a4a27ba5b9613.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成80克左右的剂子！（我分了7个）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/140_38f26825427e2fce63e4590e750aeb0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/800_38f26825427e2fce63e4590e750aeb0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个剂子擀成长条！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/6/140_c060e28a0e8eae14d3e2252f8d7fb7f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/6/800_c060e28a0e8eae14d3e2252f8d7fb7f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上半边抹上油酥（最后留一点不抹）！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/140_d4407de1e9ad75f93bbfaccae0c06ca0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/800_d4407de1e9ad75f93bbfaccae0c06ca0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按压对折，最后剩不抹油酥那点不折！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/140_c1902266dde547980cfc3de47b8fec39.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/800_c1902266dde547980cfc3de47b8fec39.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从另一头卷起，一边卷一边抻，底部要对齐！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/a/140_daccbd506a72b60e33795bd7a41091ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/a/800_daccbd506a72b60e33795bd7a41091ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用不抹油酥的那点面包住底部！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/4/140_584bfed888fc023ec38611efbcc5dde4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/4/800_584bfed888fc023ec38611efbcc5dde4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷好的样子！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/140_26a099efcfdf49b2cce246411d19dbbe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/800_26a099efcfdf49b2cce246411d19dbbe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">都卷好后松弛5分钟！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/c/140_1528e3dcff8c3fdd979b84fd285da6ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/c/800_1528e3dcff8c3fdd979b84fd285da6ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底部朝上！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/140_d9aa7ee4d3b50795f40ad6a487cc9837.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/800_d9aa7ee4d3b50795f40ad6a487cc9837.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成一个薄的圆饼！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/140_1a9d4e39d49c5327b7150ca97b27204a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/800_1a9d4e39d49c5327b7150ca97b27204a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅烧油，油热后放入面饼，中小火烙！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/140_520c685b66258f1e1a696198c840306b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/800_520c685b66258f1e1a696198c840306b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烙至金黄后翻面！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/140_c5dfdbd1723299b1bcadfe28687e7e9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/800_c5dfdbd1723299b1bcadfe28687e7e9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子挑起开口！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/140_c591a8236a1d07359f42015d990762f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/800_c591a8236a1d07359f42015d990762f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入打散的鸡蛋液（鸡蛋中加入葱花，不喜欢吃的可以不加）！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/3/140_69a3ae1fd85c23edaf60c72bc36be4c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/3/800_69a3ae1fd85c23edaf60c72bc36be4c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烙好的样子！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/a/140_a5e8608e4ab3037c66422f6e14ce605a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/a/800_a5e8608e4ab3037c66422f6e14ce605a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹上甜面酱，夹上生菜和自己喜欢吃的菜和肉！开吃喽！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/0/140_3c0cdc29ffb85b2fb6713902239441f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/0/800_3c0cdc29ffb85b2fb6713902239441f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">快手早餐—鸡蛋灌饼</div><div class="menu" id="cookstory">只用几分钟就能做出的早餐，平时都是头一天晚上把面和好，第二天早上揪一块面，然后就能做灌饼了，因为经常发早餐图，时不时的就会做这个灌饼，每次都会有人问这个鸡蛋灌饼的做法，我一直都觉着这个太简单了，不值得一写，仔细想一想其实也是有小窍门的，所以整理出来步骤，喜欢的就做起来吧。另外，这个灌饼是我在保定上学时候最喜欢吃的长方形灌饼，和北京街头上的圆的刷酱卷生菜的也有点儿不一样，相同的是都要把鸡蛋灌进去，不同的是形状和吃法而已。不过这种做起来比圆的要快很多。</div><div class="menu" id="tips">"贴士："步骤中盐是分两次加的，第一次是步骤5擀成饼刷油的时候加一次，这样是让饼的面皮提前入一下味，也能帮助很好的分层，第二次是步骤10的蛋液中加一次，所以两次都是少量，一定不要加多了，咸了可就不健康也不好吃了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/9/b/400_7952952fd15753032a2123ff12ec926b.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">普通面粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">开水</div><div class="majornote">适量</div></div><div><div class="majorTitle">凉水</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱花或洋葱碎</div><div class="majornote">1小把</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">取适量的面粉，如果只做早餐吃就少一点儿，我这个面和的有点儿多了，因为晚上打算炒饼吃，所以一块和出来了，在面粉中加入少量的开水，浇到面粉上，烫面部分约占全部面粉的十分之一。这样做出的口感柔韧适中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/140_f603aa1c1dd61240b48bd32f0ca3d577.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/f603aa1c1dd61240b48bd32f0ca3d577.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入适量的凉水，边倒凉水，边用筷子搅拌，直到全部搅成这种大絮状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/140_2667f4c29b9e3bc5b47f8efe9e8739a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/2667f4c29b9e3bc5b47f8efe9e8739a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后用手揉几下，揉成这种软一点儿的面团。这样和面手很干净，不会有把手陷在泥里的感觉了。揉好之后就不用管了， 我一般的都是头一天晚上睡觉前，和好面团，早上起床直接做灌饼。如果是现做的话，面是需要醒半个来小时的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/5/140_2472ac8cb9a58b07ac0112de2aa09205.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/5/2472ac8cb9a58b07ac0112de2aa09205.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">手上沾手粉，取一小块约120克的面团。然后用手压成这种长条状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/e/140_d46f010229555e97b56fe4dc7098ccee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/e/d46f010229555e97b56fe4dc7098ccee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用擀面杖轻轻的擀大一点儿，在面饼上洒少量的盐，然后刷一层食用油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/d/140_37e2d667266f6a20e3c6131388bbe1dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/d/37e2d667266f6a20e3c6131388bbe1dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手从右边三分之一右折过来，再把左边部分压在上边。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/140_db300f1dbfbe185e8fceaac9970151fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/db300f1dbfbe185e8fceaac9970151fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把两头和中间接口片捏紧封口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/2/140_ff5a09ff92d092705f86f574bf128812.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/2/ff5a09ff92d092705f86f574bf128812.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再擀成长方形的大薄饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/9/140_8c44bb701c40860d7ced3b14b7975f19.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/9/8c44bb701c40860d7ced3b14b7975f19.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锅中开始烙了。等一面变白成熟，翻一下面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/d/140_caccc33ba4798b0fcd5f75df0988777d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/d/caccc33ba4798b0fcd5f75df0988777d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烙饼的功夫在小碗中打一个鸡蛋，切点葱花或洋葱碎，我这是家里没葱了，用洋葱碎代替的，然后在鸡蛋中加一点儿盐。搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/b/140_205517b7a5000304d26380cbf408632b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/b/205517b7a5000304d26380cbf408632b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时候面饼会鼓一个大包，戳一个口把鸡蛋倒进去就好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/d/140_f4e6a99b76e81b71a3fcdab38610e2dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/d/f4e6a99b76e81b71a3fcdab38610e2dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我这个是一头封口处开了，然后直接把鸡蛋打进去的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/3/140_a80b237d5c488dea05d9c739700aaff3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/3/a80b237d5c488dea05d9c739700aaff3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒进去之后用筷子将一头拎起，鸡蛋液会从上流到下边，这样就能均匀的灌满整个饼了。也可以借助铲子从灌进去的方向往后压。总之是要把鸡蛋液全部均匀的分布到饼里边就好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/9/140_32400b4779749850d2f9045bbb8f6769.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/9/32400b4779749850d2f9045bbb8f6769.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋灌进去之后再在平底锅倒一点油，或者是用油刷给饼刷一层油也可以。将饼烙到两面金黄酥脆就好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/e/140_6ca60e8748f34d83a79147563764e49e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/e/6ca60e8748f34d83a79147563764e49e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成小条状，吃的时候随手拿一条就行。我家孩子从小就是这么吃，比拿一大张直接吃方便好多。如果喜欢卷生菜的话，也可以刷点黄豆酱之类的，卷点生菜吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/d/140_74842c79339fdf39e8b3965b1c9cdf7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/d/74842c79339fdf39e8b3965b1c9cdf7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随便找了张之前做的鸡蛋灌饼的照片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/140_a3b47394201a1696f5a4901569740a55.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/a3b47394201a1696f5a4901569740a55.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">美味蛋香鸡蛋灌饼</div><div class="menu" id="cookstory">鸡蛋灌饼绝对是街头早晨的销量金牌选手！小小一个灌饼，凝结了劳动人民无数的智慧。金黄的鸡蛋和酥脆的卷饼，在配上甜面酱和一点生菜，想要吃的很奢侈还可以加上火腿肠或者烤里脊！丰俭由人哦~一个鸡蛋灌饼吃下去，感觉一上午的动力满满，完全不会饿！最好搭配一杯小米粥。脆脆的灌饼和温润的小米粥~幸福的早饭就是这样哒。好吃的鸡蛋灌饼在家也能轻松做。早晨10分钟，就能吃到完美的鸡蛋灌饼！只要1分钟，小视频教会你如何制作最完美的早饭：鸡蛋灌饼！get吧~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/8/2/400_f823f8ca97ef2603030503ebc9a73ca2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">清水</div><div class="majornote">120g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉加入清水合成面团醒发30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/1/140_117bfc65414cf3c7e4844e6606125bf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/1/800_117bfc65414cf3c7e4844e6606125bf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团分成3等份，擀成长片，倒上少量食用油抹匀，长边对向自己，从下往上对着，然后从一头开始卷成卷儿，最后留一点面皮压在面卷儿的下面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/9/140_817897832d00f897f9f706f068653cf9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/9/800_817897832d00f897f9f706f068653cf9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好的面剂子，按平，然后擀成圆形的面饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/c/140_9d238ab85061dd19a7c6a529dc71288c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/c/800_9d238ab85061dd19a7c6a529dc71288c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅烧热，放入擀好的面饼，放入少量食用油，中小火两面烤熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/140_c0ee069c0d8c2aaf5739691b0f57264d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/800_c0ee069c0d8c2aaf5739691b0f57264d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋在碗中打散，加入适量盐和香葱，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/c/140_9858d0b7ea208f43f3641f3de9d2ef4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/c/800_9858d0b7ea208f43f3641f3de9d2ef4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子在分层的饼胚上挑开，然后倒入打好的鸡蛋液，中火两面烤熟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/1/140_5a02e75d10672e8c51aaea4b067688f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/1/800_5a02e75d10672e8c51aaea4b067688f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋灌饼</div><div class="menu" id="cookstory">每个城市都有那么个“小吃一条街”在这条小吃街上是不是总有一两个小吃让你回味无穷…好吃归好吃，也许你会担心小吃的卫生环境…不必担心，今天自己做个美味小吃【鸡蛋灌饼】，这样所有的问题就解决啦！既美味又营养健康…【鸡蛋灌饼】是汉族的传统名吃，把鸡蛋液灌进烙至半熟的饼内，继续煎烙后烤制而成。饼皮酥脆蛋鲜香。【鸡蛋灌饼】也是一种早餐，有蛋有面有青菜有营养又很方便。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/5/4/400_650fe4565bb8ad937b71351bfe4d7a94.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">面粉</div><div class="majornote">400g</div></div><div><div class="majorTitle">热水（比温水热比开水凉）半烫面</div><div class="majornote">190ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">油</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡蛋液</div><div class="majornote">4个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">和好面
面团醒30分钟后
团长条
切等同的剂子
用掌心按扁成圆形
用擀面杖擀长椭圆形
在上面刷薄薄的一层油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bd7013f21fbd95fb028212565a95bc45.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/bd7013f21fbd95fb028212565a95bc45.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起如图
两边捏住
从捏着的一边按向另一边成圆饼形
用擀面杖擀成5毫米左右的厚度成饼形
趁周末多做些饼，多余的用保鲜袋装上放冰箱冷冻，什么时候想吃拿出来灌鸡蛋液烙饼即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/2/140_2870358ab03ae0583fbc236dbba29a42.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/2/2870358ab03ae0583fbc236dbba29a42.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛热后刷油，放饼不到一分钟饼起大泡，用筷子挑个洞把蛋液灌进去，等个1、2分钟，蛋液凝固翻个个即可，然后熟后出锅…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/140_d36575ac86cacd130328e59b0ee3cdfa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/d36575ac86cacd130328e59b0ee3cdfa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在鸡蛋灌饼上抹点甜面酱或豆瓣酱，在加点辣椒油，卷上生菜黄瓜胡萝卜即可…美美开吃吧！（没有电饼铛用平底锅也可以控制好火候）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/140_da2ba01c7c483f2ecee4bd2c40ca7477.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/da2ba01c7c483f2ecee4bd2c40ca7477.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来个成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/4/140_75a22401bd933b86797055c039e72394.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/4/75a22401bd933b86797055c039e72394.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">三分钟搞定的鸡蛋灌饼</div><div class="menu" id="cookstory">早晨太匆忙，外面的早餐不卫生。简单好做又美味的早餐鸡蛋灌饼做一下！省事儿还美味！</div><div class="menu" id="tips">"贴士："就是鸡蛋首次翻面的时候动作要利落，打完鸡蛋稍微凝固一下，差不多1分钟再翻面哈也来试试吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/b/3/400_bbb903c338c89053ef51e60d69037653.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">手抓饼</div><div class="majornote">1张</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">火腿</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">这几样就够啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/a/140_a9073a36eb3a2976b7e26e15daeebfba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/a/a9073a36eb3a2976b7e26e15daeebfba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把火腿这样切好备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/a/140_1c780569af65981635fe6414a7cf948a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/a/1c780569af65981635fe6414a7cf948a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把手抓饼先放饼铛里加热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/8/140_66e3a77a80cc31b7082d225ccf0cf6b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/8/66e3a77a80cc31b7082d225ccf0cf6b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的火腿这样放进去搭个小窝。然后把鸡蛋打到中间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/0/140_f23951350c993425f0fcdf62bf12a0b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/0/f23951350c993425f0fcdf62bf12a0b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁着饼软赶紧把鸡蛋火腿包起来！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/140_d132536331070154634aa7098d315c06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/d132536331070154634aa7098d315c06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面煎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/6/140_4025a45df586a557fc377f2289f48db6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/6/4025a45df586a557fc377f2289f48db6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再翻过来均匀煎，确保里面的鸡蛋煎熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/0/140_3b538b6defd587e9585b6914f9232d00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/0/3b538b6defd587e9585b6914f9232d00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">为了防止鸡蛋太糖心儿，我建议可以用刀尖扎进去试探一下！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/9/140_226ab131e15ffb596e16a5505f215de9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/9/226ab131e15ffb596e16a5505f215de9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两边煎金黄，即可出锅，切开让家人品尝一下！绝对给你点赞哟！香脆可口哒早餐你也做做看！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/140_242d748370b1bf10b03cf726a3764e50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/242d748370b1bf10b03cf726a3764e50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">迷你鸡蛋灌饼 宝宝辅食食谱</div><div class="menu" id="cookstory">参考月龄：15个月以上饺子皮酥脆，蛋黄香嫩，配上自制的番茄酱，太美味了~就算是不喜欢吃蛋黄的宝宝，也没法抗拒的美味。我又偷偷放了点奶酪进去，这下子营养就更到位啦，就不怕小朋友挑食啦~</div><div class="menu" id="tips">"贴士："君君小提示：
1.饺子皮放的久一点会容易发干，所以平时包饺子时剩下的饺子皮要注意密封保存。
饺子边缘如果有点干需要沾点水，这要才能保证两片饺子皮，捏合严实。
2.因为一整颗鸡蛋太大了，所以君君只选用了蛋黄，当然你用小一点的鹌鹑蛋也是可以的。
3.一定要开小火！火太大，掌握不好很容易糊掉！
4.如果觉得煎出来的鸡蛋灌饼，会比较硬。可以再倒入适量的水，盖上锅盖，大概焖40-50秒，水烧干即可，这样出来的会软很多，小一点的宝宝也可以吃喽～
辅食制作和喂养问题都可以私我哦：shipu878</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/5/0/400_f5cdcc9e9fd3809bd5fc8603f41c9a00.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">饺子皮</div><div class="majornote">4张</div></div><div><div class="majorTitle">奶酪碎</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">参考月龄：15个月以上，对食材不过敏的宝宝
食材准备：鸡蛋2个、饺子皮4张、奶酪碎5克、小葱4克
烹饪时间：15分钟
难度分析：初级</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/a/140_5f741fc347eb721d9ad130a85e07d2ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/a/5f741fc347eb721d9ad130a85e07d2ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好的两个鸡蛋，蛋清和蛋黄分离。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/5/f73e480fd4c931931f51c90c605ac0d5.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/5/f73e480fd4c931931f51c90c605ac0d5.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 小葱切成末！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/140_50a1cd4ba6e6cc9ae56afec7ab1710e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/50a1cd4ba6e6cc9ae56afec7ab1710e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用擀面杖把饺子皮，轻轻擀薄。

饺子皮你选用自制的或者买来的都可以。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/1/c283a7c1911faeebadf50663d87a98a1.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/1/c283a7c1911faeebadf50663d87a98a1.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手指在饺子皮四周，抹上清水。

饺子皮放的久一点会容易发干，所以平时包饺子时剩下的饺子皮要注意密封保存。

饺子边缘如果有点干需要沾点水，这要才能保证两片饺子皮，捏合严实。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/c/718dad7532d11c57b67de0e521cdd0bc.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/c/718dad7532d11c57b67de0e521cdd0bc.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 饺子皮中心刷上少量的玉米油。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/e/140_3a2e55b783be34ca17f87249c8abe7ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/e/3a2e55b783be34ca17f87249c8abe7ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花和奶酪碎。

葱花只要是用来提味儿的，如果宝宝不喜欢可以不放。

给宝宝选择奶酪要选择原制的奶酪，不会选不要紧，看看君君之前总结的 挑选奶酪小技巧 教会你！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/d/140_c826b3a9cda5ebc00341613c13db995d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/d/c826b3a9cda5ebc00341613c13db995d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上一张饺子皮，接着用叉子把边缘压实，在两个饺子皮中留一个鸡蛋黄大小的豁口。

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/f/dfb4925bcf701761ef0f130884af510f.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/f/dfb4925bcf701761ef0f130884af510f.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从饺子皮的豁口处，放入一颗蛋黄。

因为一整颗鸡蛋太大了，所以君君只选用了蛋黄，当然你用小一点的鹌鹑蛋也是可以的。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/7/5e868faf2d8aa7d63e38baeb65e9b367.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/7/5e868faf2d8aa7d63e38baeb65e9b367.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 用手把饺子皮的豁口处，捏紧。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/2f2e9e0c6c247f0273a7913341941608.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/2f2e9e0c6c247f0273a7913341941608.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用叉子再一次封口。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/c/140_3c15a70d4b819062854458a58742321c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/c/3c15a70d4b819062854458a58742321c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中刷上少量的油烧热，放入鸡蛋罐饼。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/2/140_68aa9eba61b4c647f643f1e50dd00382.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/2/68aa9eba61b4c647f643f1e50dd00382.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火一面煎至金黄后翻面。

如果觉得煎出来的鸡蛋灌饼，会比较硬。可以再倒入适量的水，盖上锅盖，大概焖40-50秒，水烧干即可，这样出来的会软很多，小一点的宝宝也可以吃喽～
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/0/140_34411570871b6876df4ce625ac3902a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/0/34411570871b6876df4ce625ac3902a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面金黄，就可以出锅了，给宝宝再来一碗粥，美味一餐搞定。

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/1/140_e7e9f8e44b3858de7e6aed0a3965f5a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/1/e7e9f8e44b3858de7e6aed0a3965f5a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">巧用饺子皮，韭蛋灌饼</div><div class="menu" id="cookstory">昨晚包了饺子，剩下了一些饺子皮，今天早上便想到用这些饺子皮做一道焦香酥脆的韭蛋灌饼，简单易做，早餐便解决了，这算是“变废为宝”吗？唯美食与爱和你分享，喜欢就学做起来吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/d/9/400_1d86769db45d0f9981f83b4d012964f9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">饺子皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">一把</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">两个</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先碗里打入两个鸡蛋，然后打散均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/d/140_8d47c9ea5ef619b1c18d36baf827687d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/d/8d47c9ea5ef619b1c18d36baf827687d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜洗净切碎，放入碗里和蛋液一起搅拌均匀，放入适量的盐、鸡精、胡椒粉，并搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/a/140_c8003b0b89b29117ea8624bf094ce29a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/a/c8003b0b89b29117ea8624bf094ce29a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取两片饺子皮，一片边缘沾点水（留一小处不沾水，便于灌蛋液），另一片不沾水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/140_777482c69798328685237fac35318c55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/777482c69798328685237fac35318c55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把两片叠合在一起，用叉子在边缘压紧（不要压破），将两片完全闭合（留一小口不闭合，便于灌蛋液）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/140_62fef84bb45a7e72b39027f6872b1a97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/62fef84bb45a7e72b39027f6872b1a97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把饺子皮放在掌心，将口打开，用勺子打入韭蛋液（约1-2勺即可），然后在沾点水用手捏紧，再用叉子压实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/140_cbdc9c70ff47543a36d7dde3c7d3dc40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/cbdc9c70ff47543a36d7dde3c7d3dc40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅冷油热锅，放入灌韭蛋饼，小火煎至两面金黄熟透即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/a/140_6fae0239fac54503cca5bf58ab547c3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/a/6fae0239fac54503cca5bf58ab547c3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道焦香酥脆，人人爱吃的灌韭蛋饼就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/1/140_9ee9b2bdfb1d37105c9b66b8b7723f61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/1/9ee9b2bdfb1d37105c9b66b8b7723f61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">早餐来一份灌韭蛋饼和一杯牛奶足矣！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/7/140_0f121184d45cee500e52da71f2e2f497.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/7/0f121184d45cee500e52da71f2e2f497.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">唯美食与爱和你分享，喜欢就学做起来吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/140_625640bbd342be176fe1fb4fced07574.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/625640bbd342be176fe1fb4fced07574.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">拉丝鸡蛋灌饼（自创）</div><div class="menu" id="cookstory">看到网红芝士排骨的做法，突然想到是不是可以用在鸡蛋灌饼上，试了下真的可以耶，拉丝效果超级棒，味道很好哦！酥脆的鸡蛋灌饼，奥尔良烤鸡腿，奶香浓郁安佳马苏里拉芝士，搭配一起，竟然如此美妙，早餐来一卷，真爽！</div><div class="menu" id="tips">"贴士："1.煎鸡蛋灌饼时，不用刷油，开小火，鼓包后灌入液蛋，再翻面。
2.溶化马苏里拉时，也开小火，迅速放入鸡肉，再盖上灌饼，这样马苏里拉就会粘住饼皮了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/c/4/400_0cd251983a60682adf1ca908a1d98ad4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋灌饼皮</div><div class="majornote">3张</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">马苏里拉芝士</div><div class="majornote">150克</div></div><div><div class="majorTitle">鸡翅根</div><div class="majornote">5根</div></div><div><div class="majorTitle">奥尔良腌料</div><div class="majornote">21克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">1个</div></div><div><div class="majorTitle">生菜</div><div class="majornote">50克</div></div><div><div class="majorTitle">沙拉酱</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先来一张拉丝图，估计有万里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/4/140_ea7a5ab2ab486bcec847e9fc6c944344.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/4/ea7a5ab2ab486bcec847e9fc6c944344.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热吃，非常好吃哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/7/140_bd2b73fe48d39c404f6767235b0fe967.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/7/bd2b73fe48d39c404f6767235b0fe967.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材合集。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/6/140_5bfa9cd6ab733cb87f41f30d3e599eb6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/6/5bfa9cd6ab733cb87f41f30d3e599eb6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡腿划几刀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/140_65308575d0d7b30003a5d55f313d6dfe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/65308575d0d7b30003a5d55f313d6dfe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">奥尔良腌料加水，1：1。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/1/140_b9c31344e73d15b444718f1cf04102e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/1/b9c31344e73d15b444718f1cf04102e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽及腌料，按摩一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/140_95bea006492f08a49069928ab04711f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/95bea006492f08a49069928ab04711f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入柠檬片，腌制2小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/140_a741cbab54c9bfd6b5c95293929d24de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/a741cbab54c9bfd6b5c95293929d24de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅，200℃烤30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/140_48095c0c44e8050e5468a891eadb9b9c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/48095c0c44e8050e5468a891eadb9b9c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好后去骨取肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/1/140_cbbf426058533f80aa0dbfd14206f4b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/1/cbbf426058533f80aa0dbfd14206f4b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备生菜沙拉酱等食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/f/140_e1da10442e386dd80b7704305016340f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/f/e1da10442e386dd80b7704305016340f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋灌饼煎一下，鼓成包后，趁它不注意，就灌入蛋液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/140_277fe9ec03eb488017e573b43c6adb7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/277fe9ec03eb488017e573b43c6adb7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">马苏里拉放入平底锅溶化，放入鸡肉，盖上灌饼，再次趁它不注意翻个面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/3/140_25fba7404ceb74e6e5441128916b7e13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/3/25fba7404ceb74e6e5441128916b7e13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤上沙拉酱，放入生菜碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/9/140_fc0b66d7eb9295620a3b1f0feed9c359.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/9/fc0b66d7eb9295620a3b1f0feed9c359.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包卷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/140_fac097c04f004ef3edf6b5b3e08eef9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/fac097c04f004ef3edf6b5b3e08eef9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切开，马上可以吃了，来杯饮料吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/6/140_3a7a443576f314765e05c7fb2cbb5806.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/6/3a7a443576f314765e05c7fb2cbb5806.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">街边小吃鸡蛋灌饼</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："油酥别放太多，否则容易擀露</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/7/2/400_67b70e106d3eb03db32a22921654dc12.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">普通面粉</div><div class="majornote">大约500g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">若干</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">一小碗</div></div><div><div class="majorTitle">生菜6片，土豆丝1盘，肘花1盘，海天黄豆酱1匙</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉用的是喝汤的汤匙，我放了有十一匙，足够一家三口的量</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/140_9829d6ceee5264bede635e1f2a1c530d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/800_9829d6ceee5264bede635e1f2a1c530d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉放好，加一点点盐，分成两半，一半用开水烫面，剩下的一半用凉水和面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/c/140_1e20adcdde0f1081d6e00461bdf7560c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/c/800_1e20adcdde0f1081d6e00461bdf7560c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和成光滑略软的面团，盖上保鲜膜饧发15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/140_47912fbb6e5d1ea5103e16c0561e81f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/800_47912fbb6e5d1ea5103e16c0561e81f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">相片拍的有点大，面一共下了6个剂子，团圆待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/8/140_20a5ba91ff46664802b440ce685b41e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/8/800_20a5ba91ff46664802b440ce685b41e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗里放两匙面，锅里热好油，倒进面里，拌成油酥，油量不能少，拌成这样的就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/1/140_90ba904e2c30cce45d27c58b89ccfdc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/1/800_90ba904e2c30cce45d27c58b89ccfdc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面剂擀成包子皮大小，包入一勺油酥，像包包子一样，收口向下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/4/140_db5db0a5d3d46f00b587b487193b6a64.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/4/800_db5db0a5d3d46f00b587b487193b6a64.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热电饼铛，放油，放入擀薄的面饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/140_79e40f168037e71ba5a544fd0cb76185.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/800_79e40f168037e71ba5a544fd0cb76185.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋1颗打散，放一丢丢盐和葱花待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/c/140_f9540d1f411b5980d53d55391dd6280c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/c/800_f9540d1f411b5980d53d55391dd6280c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面饼起泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/140_e118e5c5e07af054deea6dc10ec64efc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/800_e118e5c5e07af054deea6dc10ec64efc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子戳个洞，倒入蛋液。再用筷子帮助把饼来回倒一倒，容易让蛋液均匀。2分钟以后就熟了，记得中间翻个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/140_638cd96299e366573f99e449418ea998.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/800_638cd96299e366573f99e449418ea998.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">展示一下卷饼的菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/140_16defaf46a2e08747ecb071ad8cc7184.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/800_16defaf46a2e08747ecb071ad8cc7184.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷好，开吃吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/f/140_e2f264f2a13ac824c270e27168105bef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/f/800_e2f264f2a13ac824c270e27168105bef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家庭版鸡蛋灌饼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/b/8/400_7b4237fffe7e6a7d91e2aaab22ef9f18.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">普通中筋粉</div><div class="majornote">500克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉里放2克盐用温水和软点盖保鲜膜饧20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/140_75f7cebe05dd1532a1b8267bffeaa1ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/75f7cebe05dd1532a1b8267bffeaa1ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小碗里放三汤匙的面粉加点点盐准备做油酥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bd61b808c395ac0b82bd0f1340fc1e85.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/bd61b808c395ac0b82bd0f1340fc1e85.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在锅里烧油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/140_9faf986295db30c8c63eb1810df85a10.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/9faf986295db30c8c63eb1810df85a10.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把热油浇在放面粉的小碗里，边到边搅合至无颗粒的糊状！我们的油酥做好了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/1/140_4ffde135dafde30908b810efae8f4cf1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/1/4ffde135dafde30908b810efae8f4cf1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面饧好后擀成牛舌状，并抹上油酥，抹满从一头卷起到另一头，切成小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/c/140_74ffdf2777dcae7c9dabe2305137ec2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/c/74ffdf2777dcae7c9dabe2305137ec2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我擀的有点厚，你们擀薄点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/6/140_40d16ed95ca25f24552c4e02a89a8356.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/6/40d16ed95ca25f24552c4e02a89a8356.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把切断的面压扁，用擀面杖擀开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/6/140_a0031a1bbeab5ede58157512604d8906.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/6/a0031a1bbeab5ede58157512604d8906.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">就像这样，很多朋友在做灌饼的时候会发现鸡蛋液并不能灌进去对不对？那我就交给你一个大厨都保密的办法吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/140_1d559cd21733d14035cf45958d08601d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/1d559cd21733d14035cf45958d08601d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打成蛋液状家点点盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/3/140_be1ec7414c71a8fc11f0e22c4e128f93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/3/be1ec7414c71a8fc11f0e22c4e128f93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我们把擀开的面皮像包包子的方式包空包子状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/2/140_38ec274cb7de8337c1beaa376c48c022.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/2/38ec274cb7de8337c1beaa376c48c022.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用手压扁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/d/140_789213a0f5db59d7f601700d47390f6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/d/789213a0f5db59d7f601700d47390f6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用擀面杖擀开擀大擀薄哦，我的有点太厚了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/9/140_19a1828a7ac3bac62ea5ae25a521c1c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/9/19a1828a7ac3bac62ea5ae25a521c1c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅里刷油把饼子烙至两面金黄后，把有褶皱的地方用筷子挑开把蛋液灌进去，不要在乎蛋液是否会跑出来，沾在外皮上也没事。记住全程用小火煎，不自信会熟的你可以在烙饼时候放丢丢水进去，快速盖盖焖两分钟，保证熟透了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/140_c2d41984c504013198655bb068f282ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/c2d41984c504013198655bb068f282ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在炒个家常菜就着吃，棒棒哒！你学会了吗？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/140_98dfff7b3c47a528e858cacfa769d83f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/98dfff7b3c47a528e858cacfa769d83f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>